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    <loc>https://www.manawakarioi.nz/newsblog/after-the-storm</loc>
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      <image:title>News/Blog - From Storm Damage to Strength: Building a Forest That Lasts. - Make it stand out</image:title>
      <image:caption>One of a number of trees that were blown over near Seed Source Gully. Trees are cleared by volunteers after storms.</image:caption>
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      <image:title>News/Blog - From Storm Damage to Strength: Building a Forest That Lasts. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News/Blog - From Storm Damage to Strength: Building a Forest That Lasts. - Make it stand out</image:title>
      <image:caption>Pine Trees at Manawa Karioi felled to prevent them coming down in a storm.</image:caption>
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    <loc>https://www.manawakarioi.nz/newsblog/helen-mechen-virescent-gardens</loc>
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    <lastmod>2025-09-23</lastmod>
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      <image:title>News/Blog - Interview with Helen Mechen: Virescent Gardens - Make it stand out</image:title>
      <image:caption>Helen on a recent visit to Manawa Karioi.</image:caption>
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      <image:title>News/Blog - Interview with Helen Mechen: Virescent Gardens - Make it stand out</image:title>
      <image:caption>Virescent Gardens in Stokes Valley</image:caption>
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      <image:title>News/Blog - Interview with Helen Mechen: Virescent Gardens - Make it stand out</image:title>
      <image:caption>Potting up trees from Virescent Gardens at SEA Nursery. Helen in the background.</image:caption>
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    <loc>https://www.manawakarioi.nz/newsblog/2025-bush-bird-survey</loc>
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    <lastmod>2025-07-21</lastmod>
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      <image:title>News/Blog - Insights from the 2025 Bush Bird Survey - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>News/Blog - Insights from the 2025 Bush Bird Survey - Make it stand out</image:title>
      <image:caption>Kereru</image:caption>
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    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - Manawa Karioi Bush Bird Survey - Make it stand out</image:title>
      <image:caption>Kaka photographed at Zealandia near their feeding stations. Kaka visit Manawa Karioi on occasion.</image:caption>
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      <image:title>News/Blog - Manawa Karioi Bush Bird Survey - Make it stand out</image:title>
      <image:caption>Pipiwharauroa spotted at Manawa Karioi</image:caption>
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    <loc>https://www.manawakarioi.nz/newsblog/sealing-up-the-edges-of-the-forest</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - Sealing Up The Edges of the Forest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>News/Blog - Sealing Up The Edges of the Forest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>News/Blog - Sealing Up The Edges of the Forest - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.manawakarioi.nz/newsblog/a-special-working-bee-garden-bird-survey-at-manawa-karioi</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - A Special Working Bee – Garden Bird Survey at Manawa Karioi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.manawakarioi.nz/newsblog/20yearsonandoff</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>My earliest photo of Tapu te Ranga Marae, taken around the year 2000. See the nursery in the foreground.</image:caption>
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    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>Me in front of Tane Whai Ora - Bruce asked me to adorn this original whare with Māori rock art motifs in 2003/2004.</image:caption>
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    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>Interior: Tane Whai Ora</image:caption>
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    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>Volunteering with the Southern Bays restoration groups at the Island Bay Festival in Wellington.</image:caption>
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    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>The Student Volunteer Army showed up to work on the hill!</image:caption>
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    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>Reo Rua Signage on the Nature Trail.</image:caption>
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    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>‘Woody’ entertains the community at the Nature Trail Opening event.</image:caption>
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    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>Some the kōmiti after a working bee.</image:caption>
    </image:image>
    <image:image>
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      <image:title>News/Blog - 20 years (on and off) with Manawa Karioi - Make it stand out</image:title>
      <image:caption>Filming a documentary about Manawa Karioi with the crew.</image:caption>
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    <loc>https://www.manawakarioi.nz/newsblog/after-the-storm-new-life-on-the-slopes-of-manawa-karioi</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/455a680f-ab73-4ac1-9018-9409386287b1/IMG_3063.jpeg</image:loc>
      <image:title>News/Blog - After the Storm: New Life on the Slopes of Manawa Karioi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/29317ae0-df86-4a9d-b1de-46fe5876e278/IMG_2979.jpeg</image:loc>
      <image:title>News/Blog - After the Storm: New Life on the Slopes of Manawa Karioi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/e18f5afa-d7f8-40cb-bcb9-03c19a8896f5/Nursery.jpg</image:loc>
      <image:title>News/Blog - After the Storm: New Life on the Slopes of Manawa Karioi - Make it stand out</image:title>
      <image:caption>Potting up working bee of Manawa Karioi seedlings at SEA / Tawatawa Nursery.</image:caption>
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    <image:image>
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      <image:title>News/Blog - After the Storm: New Life on the Slopes of Manawa Karioi - Make it stand out</image:title>
      <image:caption>Titoki - Alectryon excelsus (fruit, seeds) Photo by Tatiana Gerus, Татьяна Герус. Attribution: https://www.flickr.com/photos/tgerus/5032544657</image:caption>
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    <loc>https://www.manawakarioi.nz/newsblog/suncorp-backs-climate-resilience-at-manawa-karioi</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1ffc4a6f-e454-4783-bc87-ae908940d69d/WhatsApp+Image+2025-02-03+at+15.26.51.jpeg</image:loc>
      <image:title>News/Blog - From Risk to Resilience: Suncorp Steps Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/f4a6ad96-8c54-4119-bc72-923d6bdaf709/treefellas.jpg</image:loc>
      <image:title>News/Blog - From Risk to Resilience: Suncorp Steps Up - Make it stand out</image:title>
      <image:caption>Tree Fellas', Niki, Morgan and Richard with Manawa Karioi Society Chairman Chris Livesey</image:caption>
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    <image:image>
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      <image:title>News/Blog - From Risk to Resilience: Suncorp Steps Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/6798a39c-f521-4ffa-bb9e-07bb870f08fe/005a0c82-c449-4375-b566-6c99bd9f1d14.jpg</image:loc>
      <image:title>News/Blog - From Risk to Resilience: Suncorp Steps Up - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.manawakarioi.nz/newsblog/look-out-for-our-lookouts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - Look out for our Lookouts! - Make it stand out</image:title>
      <image:caption>The view from Green's Lookout.</image:caption>
    </image:image>
    <image:image>
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      <image:title>News/Blog - Look out for our Lookouts! - Make it stand out</image:title>
      <image:caption>Mokopuna Lookout</image:caption>
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    <image:image>
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      <image:title>News/Blog - Look out for our Lookouts! - Make it stand out</image:title>
      <image:caption>The (zoomed in) view from Mokopuna Lookout of Mokopuna Island.</image:caption>
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    <image:image>
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      <image:title>News/Blog - Look out for our Lookouts! - Make it stand out</image:title>
      <image:caption>View from the seat on the Moemoea track.</image:caption>
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  <url>
    <loc>https://www.manawakarioi.nz/newsblog/what-did-we-plant-this-year</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
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      <image:title>News/Blog - What Did We Plant This Year? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/3837abe2-1f14-46f3-b4e9-e2fa5518b1eb/453886600_17971073291765838_651026211605074524_n.jpg</image:loc>
      <image:title>News/Blog - What Did We Plant This Year? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/03bde95f-466b-4c6b-a89e-cbd277d46d5b/WhatsApp+Image+2024-08-25+at+20.21.54.jpeg</image:loc>
      <image:title>News/Blog - What Did We Plant This Year? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.manawakarioi.nz/newsblog/taking-a-different-approach-to-the-planting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - New Focus for planting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/aacde33b-61bb-42c3-8ecd-c3b48ba3a486/92f5bd82-c418-437c-99ce-f6e2e10923d7.jpeg</image:loc>
      <image:title>News/Blog - New Focus for planting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/612bd9e6-d0bb-4706-9d2a-512baa1c85ea/453886600_17971073291765838_651026211605074524_n.jpg</image:loc>
      <image:title>News/Blog - New Focus for planting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/june-working-bees-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/bbd87c02-b76c-4b47-aa0c-c4515c95dd3d/WhatsApp+Image+2024-06-30+at+17.08.37.jpeg</image:loc>
      <image:title>News/Blog - Trees, tracks and a demographic shift! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/71dd8835-46aa-4bfe-a5f1-b03e68d031cb/WhatsApp+Image+2024-06-30+at+17.08.13+%282%29.jpeg</image:loc>
      <image:title>News/Blog - Trees, tracks and a demographic shift! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/5aec8c42-4db0-4aaa-ab71-9d37d6a08e24/WhatsApp+Image+2024-06-30+at+17.04.01.jpeg</image:loc>
      <image:title>News/Blog - Trees, tracks and a demographic shift! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/6c3c1144-7b09-4c7a-a40b-4d71314b9bac/WhatsApp+Image+2024-06-30+at+17.08.14+%282%29.jpeg</image:loc>
      <image:title>News/Blog - Trees, tracks and a demographic shift! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/b4191535-d07e-4174-9c00-e4a13fdfe4ef/WhatsApp+Image+2024-06-30+at+17.08.14.jpeg</image:loc>
      <image:title>News/Blog - Trees, tracks and a demographic shift! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/nature-trail-opening</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/123421d7-af0e-45d2-a0de-75b0453b5d31/IMG_5238.JPG</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/779ec567-7cff-431d-94f0-0a3678820465/2019WALK01.jpg</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/b668bfb5-e41a-4d83-9719-4b62fc5c1b1b/RodneyWetaHotel.jpg</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/4e6a344c-b1cb-4790-b57b-2702bb6ff6f4/birds.jpg</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/6e871676-d69a-4278-9373-89809fcf5743/MK-6.jpg</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/6c036b98-33c1-4602-b91f-3389bce10ec1/seat.jpg</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/c0acbd52-0196-41b1-9b61-acf0de550291/NatureTrailWorkingBee.png</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Working Bee on Te Ara o te Wao Nui o Tāne / The Nature Trail.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/45191703-5abf-4f5e-b27f-177e8bf46fb4/MKWalk2020_06.jpg</image:loc>
      <image:title>News/Blog - Nature Trail Opening - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/compassionfest-honouring-kae-millar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/16dc6bad-4628-4694-acef-b192b50445de/Festival+program+2023.jpg</image:loc>
      <image:title>News/Blog - CompassionFest - Honouring Kae Millar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/aaec4f9b-928e-445f-8a52-921c91f131c1/kaeMillar.png</image:loc>
      <image:title>News/Blog - CompassionFest - Honouring Kae Millar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/adopt-a-spot-q-amp-a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/3a3e8f18-fc69-452d-887e-6696d7d51f13/nicklogan_sm.jpg</image:loc>
      <image:title>News/Blog - Nick Logan and the Adopt-a-spot scheme - Make it stand out</image:title>
      <image:caption>Nick Logan who has adopted a spot at Manawa Karioi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/eae32206-2c4d-458f-87a6-f3b74ff378be/Adopt+a+spottt.png</image:loc>
      <image:title>News/Blog - Nick Logan and the Adopt-a-spot scheme - Make it stand out</image:title>
      <image:caption>Totara tree at Manawa Karioi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/2a451ac0-c422-449d-b96f-61a7db45ce4b/Adoptaspot+copy.jpg</image:loc>
      <image:title>News/Blog - Nick Logan and the Adopt-a-spot scheme - Make it stand out</image:title>
      <image:caption>New Planting at Manawa Karioi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/planting-ferns-on-the-nature-trail</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/30c7dd93-6d6e-46c7-b9a9-d7aaf13d4e95/Nature+Trail-sm.jpg</image:loc>
      <image:title>News/Blog - Planting Ferns on the Nature Trail - Make it stand out</image:title>
      <image:caption>The spring-fed stream which attracts the pīwakawaka, and has the perfect conditions for Nikau to flourish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/d453ce54-4149-49c0-b72a-b58ea1334f77/Huruhuru+Whenua.jpeg</image:loc>
      <image:title>News/Blog - Planting Ferns on the Nature Trail - Huruhuru Whenua.</image:title>
      <image:caption>Huruhuru Whenua</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/fcc35fba-dd88-4477-822e-38d193446cef/20211020_114754.jpg</image:loc>
      <image:title>News/Blog - Planting Ferns on the Nature Trail - Make it stand out</image:title>
      <image:caption>The unfurling frond of the Ponga.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/a-nice-surprise-in-our-tree-order</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/a65ca420-a5c7-4c8f-8a93-0989fd12fbbe/trees.jpg</image:loc>
      <image:title>News/Blog - A welcome Surprise in our Tree Order - Make it stand out</image:title>
      <image:caption>The 2023 plant order from the Berhampore Nursery with 500 trees to be planted this June and August.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/01855b21-1db6-49cd-a873-44ab9a78bd61/WhatsApp+Image+2023-05-28+at+9.56.41+AM.jpeg</image:loc>
      <image:title>News/Blog - A welcome Surprise in our Tree Order - Make it stand out</image:title>
      <image:caption>These rata have already started producing flowers and seeds before they have even been planted!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/free-community-event-city-nature-challenge-guided-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/0040c109-259d-4f69-bfa4-4280a6d2ad21/J016383-CityNatureChallengeFacebookEventBannerWCC.jpg</image:loc>
      <image:title>News/Blog - Free Community Event: City Nature Challenge Guided Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/8db98dc4-68f0-44f3-91d1-96f9bd156b94/CitytoSeaTrack.jpg</image:loc>
      <image:title>News/Blog - Free Community Event: City Nature Challenge Guided Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/2022-planting-session-landslips-and-feeding-the-birds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/b713284c-411c-4dbc-9037-2a3919f0bd18/33207A61-1648-4A41-B17B-7AB3AED64322.jpg</image:loc>
      <image:title>News/Blog - 2022 Planting Session - Landslips and Feeding the Birds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/59369fc4-3d10-40dd-8f41-fd62583f96be/processed-9f41d662-b61e-415c-a097-1672b8f15e3c_PNQU11rQ.jpeg</image:loc>
      <image:title>News/Blog - 2022 Planting Session - Landslips and Feeding the Birds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/27768b86-2df3-4f38-a25b-bf35499977f0/processed-2a7d0479-5134-4766-a269-9402144194c0_gyNyk3bR.jpeg</image:loc>
      <image:title>News/Blog - 2022 Planting Session - Landslips and Feeding the Birds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/7474aa90-acae-407c-b629-4b6708f1e4c8/FA60A8E0-07E3-4EE6-98D3-D2D5470D432B.jpg</image:loc>
      <image:title>News/Blog - 2022 Planting Session - Landslips and Feeding the Birds - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/trapping-update-may-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/a58099b3-b51b-4b94-8ee8-ba5222433bec/Trapping+heat+map+Jan-May+2022.jpg</image:loc>
      <image:title>News/Blog - Trapping Update - May 2022 - Make it stand out</image:title>
      <image:caption>Map of catches so far this year. You can see the hot spot of rat activity near the ducks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/4f844782-7133-4454-b1bb-1df555e25ee7/PFW+Phase+2+Buffer+MK.jpg</image:loc>
      <image:title>News/Blog - Trapping Update - May 2022 - Make it stand out</image:title>
      <image:caption>Map of devices going into Manawa Karioi as part of the Predator Free Wellington Phase 2 Buffer Zone.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/weed-action-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/2ea61435-e741-429d-baf0-fc9f942f8ebb/IMG_6245.JPG</image:loc>
      <image:title>News/Blog - Weed Action Workshop - Make it stand out</image:title>
      <image:caption>Darryl Kee and members of SWWAC at Vogelmorn Community Centre</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/30th-anniversary-celebration-and-pub-quiz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/8942e069-3fe6-4904-8dc1-43a413faef7e/245279882_10158536284332135_7642993070307983246_n.jpeg</image:loc>
      <image:title>News/Blog - 30th Anniversary Celebration and Pub Quiz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/d15bff27-deb7-4594-b90d-89701a133b6c/quiz.jpeg</image:loc>
      <image:title>News/Blog - 30th Anniversary Celebration and Pub Quiz - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/lockdown-weed-eradication-we-would-love-your-help</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1629587043277-BK0S807L90A84354VDSQ/MK_1.6.2021_04.jpg</image:loc>
      <image:title>News/Blog - Lockdown Weed Eradication - We would love your help! - Make it stand out</image:title>
      <image:caption>Chris Livesey and Tom Box removing the Old Man’s Beard weed found at Manawa Karioi. See more photos on the NZ weedbusters site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1629588411331-HTZYEDGRU045LJX1MSV0/2006_0110kawhiaweeds0036.800x700-ms.jpg</image:loc>
      <image:title>News/Blog - Lockdown Weed Eradication - We would love your help! - Make it stand out</image:title>
      <image:caption>Climbing Asparagus - Photo: Carolyn Lewis. See more photos on the NZ Weedbusters website.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1629588113060-KTWEEY36MNEUR05RTWBO/2005_1122weeds050019.800x700-ms.jpg</image:loc>
      <image:title>News/Blog - Lockdown Weed Eradication - We would love your help! - Make it stand out</image:title>
      <image:caption>Japanese Honeysuckle - Photo: Carolyn Lewis. See more photos the NZ Weedbusters website.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1629589717893-H3JS6323R8XQRF8ULU6D/dscf5968.800x700-ms.jpg</image:loc>
      <image:title>News/Blog - Lockdown Weed Eradication - We would love your help! - Make it stand out</image:title>
      <image:caption>Old Man’s Beard - Photo: Carolyn Lewis. See more photos on the NZ weedbusters site.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/manawa-karioi-30th-anniversary-amp-pub-quiz-fundraiser</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1625201005807-Q24CP18D4392VROSEANW/MK+30th+anniverary.png</image:loc>
      <image:title>News/Blog - Manawa Karioi 30th Anniversary &amp;amp; Pub Quiz Fundraiser - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/august-working-bees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1624833794032-LZRV04CRM9APUOTUPM2Q/ReservoirPlanting2019.jpg</image:loc>
      <image:title>News/Blog - August Working Bees - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/ministry-for-the-environment-volunteer-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1621472341787-G3YQ87VPWNIWKTNLKFKN/IMG_3402+%282%29.JPG</image:loc>
      <image:title>News/Blog - Ministry for the Environment - Volunteer Day - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/tapu-te-ranga-marae-documentary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/trappers-needed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
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      <image:title>News/Blog - Trappers Needed</image:title>
    </image:image>
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  <url>
    <loc>https://www.manawakarioi.nz/newsblog/students-visit-manawa-karioi</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/manawa-karioi-society-inc-chairpersons-report-2019-20</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1602552396841-X4LB0D1BRIO8V1AZEXSA/20200614_123414.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1602552467722-275L6R8EK1ZMB10R2F0K/20200809_141402.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1602551647606-FD1UI5HO6E4E61O226XA/2019WALK00.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1602552631602-L9RNNFWZ7PB7WB1Q4EFH/20200823_142642.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1602552716397-9PFMH8GF3U1J98RIKU9R/20200912_142722.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
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    <image:image>
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      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1602552778077-7FLX3YSFA8JHV9ESR21V/Aerial02_2018.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Society Inc. - Chairperson’s Report 2019 - 2020</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/annual-general-meeting-manawa-karioi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - Annual General Meeting - Manawa Karioi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/q-amp-a-with-ross-gardiner</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588494208059-NVB1L306FZO4WFRH9DLI/MK_Walk1.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588491607451-C53WO73JLYB8X0QJS3XS/trees+june+2010.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588495047605-0MR04YCMXNRUPO4ATS3O/MK02.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588491764844-1C46TCFO2GN3B4O0LXQ7/rossback.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588495213144-UJO06OIEU5POYJ8UM7TI/MK_MAY.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588494742691-1714TJ22NHEUXF71JCMH/MK_ross2.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588492666776-XH53U8D69ZFOIYZWHEOA/Map_A4_2_0.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1588494420971-HDJNEJQYIG430T9Q6P3W/2019WALK01.jpg</image:loc>
      <image:title>News/Blog - 20 Years Restoring the Forest - Q &amp;amp; A with Ross Gardiner.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/2020-guided-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1579298330691-K2ROTT5VLZOIHJ9VGPLK/MK+GUIDED+WALK+Graphic.jpg</image:loc>
      <image:title>News/Blog - 2020 Guided Walk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/newsblog</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1570924604655-GJARMAVLPMD2V9VLC1IP/69714442_2799917646688240_8648233284074995712_o.jpg</image:loc>
      <image:title>News/Blog - Paekawakawa Link Track - Working Bee</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1570924707137-JSPFFNYCKWYQSQKGVBUW/70006693_2799917800021558_3905282323368640512_o.jpg</image:loc>
      <image:title>News/Blog - Paekawakawa Link Track - Working Bee</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/chairmansreport</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1570051685977-3ZR5LIBE4F6HEGB7NHUE/68955683_2799915956688409_636090274354823168_o.jpg</image:loc>
      <image:title>News/Blog - A report from our Chairman - Chris Livesey</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/tennant-brown-architects-plant-200-trees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1568066833956-1GC11SQMQ8VURDKXXU4Y/69492609_2403368259739647_71123129413402624_o.jpg</image:loc>
      <image:title>News/Blog - Tennent Brown Architects plant 200 trees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1567834638685-JS7ARYBURAGCMN0Y917N/69516076_2403368476406292_7094310530084503552_o.jpg</image:loc>
      <image:title>News/Blog - Tennent Brown Architects plant 200 trees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1567834192244-WXNDQY09EARBXY7KFVMO/69573425_2403368159739657_9064222088126005248_o.jpg</image:loc>
      <image:title>News/Blog - Tennent Brown Architects plant 200 trees</image:title>
      <image:caption>Tennett Brown Architects with Chris Livesey planting the bottom of the goat paddock.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1567834860761-KV09SRBPHF2K47FYYI3T/69511768_2403368046406335_8984290861256802304_o.jpg</image:loc>
      <image:title>News/Blog - Tennent Brown Architects plant 200 trees</image:title>
      <image:caption>Do the mahi get the treats! A beer at the Island Bay pub with colleagues after a day planting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/plants-we-have-planted-at-manawa-karioi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1567835720370-ZUS7RGKH16BGE08056X6/Lightwell_web.jpg</image:loc>
      <image:title>News/Blog - Plants we have planted at Manawa Karioi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1572768545812-H1DEK4ZAVUELE5G77S6G/Kohekohe_MK_sm.jpg</image:loc>
      <image:title>News/Blog - Plants we have planted at Manawa Karioi</image:title>
      <image:caption>Leaves from the KoheKohe Tree at Manawa Karioi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1572769293075-TNAMUDAV2P3KA9P19ZSE/nikau_young+and+old.jpg</image:loc>
      <image:title>News/Blog - Plants we have planted at Manawa Karioi</image:title>
      <image:caption>Baby nikau and a nikau that was planted by Ross which lives next to the stream.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1572768928367-RU1C2Y7OLZK0ZYHSK1J4/duotrees.jpg</image:loc>
      <image:title>News/Blog - Plants we have planted at Manawa Karioi</image:title>
      <image:caption>These young Totara and Rewarewa trees are doing well at Manawa Karioi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1567835806119-KD25UVFALVYQC4YQ9WU5/Ferns0web.jpg</image:loc>
      <image:title>News/Blog - Plants we have planted at Manawa Karioi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/planting-trees-in-seed-source-gully-working-bee-on-sunday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1565673150177-O8YLRUWEC96WD6U0GOXO/ReservoirPlanting2019.jpg</image:loc>
      <image:title>News/Blog - Planting Trees in Seed Source Gully - Working Bee on Sunday</image:title>
      <image:caption>Sunday’s Volunteer Team</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1565673261210-R170P7L1HLKAGITUJ5UT/20190811_140038.jpg</image:loc>
      <image:title>News/Blog - Planting Trees in Seed Source Gully - Working Bee on Sunday</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1565673454805-MAUK4RGWL6EUA2DNQ8ZX/20190811_151435.jpg</image:loc>
      <image:title>News/Blog - Planting Trees in Seed Source Gully - Working Bee on Sunday</image:title>
      <image:caption>Reinstating the last section of Union Road - originally constructed in 1907 to build the reservoir.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1565673622114-4OJOMQXDF3M8UYA6EV3N/Union+Road+-+Then+and+Now.jpg</image:loc>
      <image:title>News/Blog - Planting Trees in Seed Source Gully - Working Bee on Sunday</image:title>
      <image:caption>Building Union Road - Now (2019) and Then (1907)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1565673691112-RPR2C4CLAVMJW47GF3H1/479202_453718937974801_291894007_o.jpg</image:loc>
      <image:title>News/Blog - Planting Trees in Seed Source Gully - Working Bee on Sunday</image:title>
      <image:caption>Seed Source Gully - Then</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1565673742493-BBQGLJ90LE3DMOGOT0DU/20190811_152717.jpg</image:loc>
      <image:title>News/Blog - Planting Trees in Seed Source Gully - Working Bee on Sunday</image:title>
      <image:caption>Seed Source Gully - Now</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1565673865531-SVJDG5F78YJ3I4VB8U1S/Tombox.jpg</image:loc>
      <image:title>News/Blog - Planting Trees in Seed Source Gully - Working Bee on Sunday</image:title>
      <image:caption>A tunnel of revegetating bush with the planned picnic area at the top</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/august-planting-at-manawa-karioi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1563671144521-4CUDKOQYSFOJL98PKRVD/RossGardiner1.jpg</image:loc>
      <image:title>News/Blog - After the Marae fire: Planting Work Continues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1563668573043-5ZH4UPZZFOJYSRHR0FVL/MaraeFire.jpg</image:loc>
      <image:title>News/Blog - After the Marae fire: Planting Work Continues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1563672287195-N7WDHPERDPWM0X9VBGFP/20190609_101011.jpg</image:loc>
      <image:title>News/Blog - After the Marae fire: Planting Work Continues</image:title>
      <image:caption>Our plants were very close to the buildings, but we only lost about 30 (all of this year’s porokaiwhiri (pigeonwood) and most of our pate (Schefflera digitata).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1563671770983-4WRV6YC93KS8PH3TQN5Q/treeplanting.jpg</image:loc>
      <image:title>News/Blog - After the Marae fire: Planting Work Continues</image:title>
      <image:caption>We had a successful month of planting in June, with large groups of people kindly volunteering their time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1563670890042-OLLGNFOW8G98CY33A1QP/google+grab+MK+Water.jpeg</image:loc>
      <image:title>News/Blog - After the Marae fire: Planting Work Continues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1563671461697-74UY21TUR0AN6GKTDRSF/June2019WB03.jpg</image:loc>
      <image:title>News/Blog - After the Marae fire: Planting Work Continues</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1563692132373-5A7ROU729L2JRY74Y9UO/Kohekohe.jpg</image:loc>
      <image:title>News/Blog - After the Marae fire: Planting Work Continues</image:title>
      <image:caption>Kohekohe</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/iuau7q3cjbna2izlldpz3flleor8k5</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
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      <image:title>News/Blog - Manawa Karioi Fundraiser at Third Eye - Tuatara Breweries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1561375053141-QZ1MFUA77X0EBYOACS2I/Union+Road+-+Event+Cover_01.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Fundraiser at Third Eye - Tuatara Breweries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1561375181897-C6EAGSRRLTF8Z51PXWMA/MK_MAY28.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Fundraiser at Third Eye - Tuatara Breweries</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1561376042570-U3TPN9YVXF515POPSJTP/brewmk.jpg</image:loc>
      <image:title>News/Blog - Manawa Karioi Fundraiser at Third Eye - Tuatara Breweries</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/newsblog/new-track-names-and-their-descriptions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1558860897738-T1998SA4DMSZ0T9NPNL8/2019WALK01.jpg</image:loc>
      <image:title>News/Blog - New Track Names and their Descriptions</image:title>
    </image:image>
    <image:image>
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      <image:title>News/Blog - New Track Names and their Descriptions</image:title>
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      <image:caption>Volunteer workers building Union Road, Photo from the Home of Compassion Archives (23.11.1907)</image:caption>
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    <lastmod>2025-06-19</lastmod>
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      <image:caption>Katherine de Silva at the Manawa Karioi Site.</image:caption>
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      <image:caption>Walking the tracks to get to the Manawa Karioi Plots</image:caption>
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      <image:caption>A light well in the canopy from a fallen tree.</image:caption>
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      <image:caption>Measuring the light from the canopy.</image:caption>
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      <image:caption>Katherine collecting data at the first Manawa Karioi plot.</image:caption>
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      <image:caption>The oldest plantings at the Manawa Karioi site are the focus of the studies.</image:caption>
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      <image:caption>Spotting Weka in Nelson - Kiri Wallace is travelling with Kat and is the Plantings Team Leader from University of Waikato.</image:caption>
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      <image:caption>Measuring the trees in the Manawa Karioi Plot.</image:caption>
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      <image:caption>Finding the Horizon - Manawa Karioi</image:caption>
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      <image:caption>Building a link between two tracks.</image:caption>
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      <image:title>News/Blog - End of the Planting Season - Progress Report</image:title>
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      <image:title>News/Blog - End of the Planting Season - Progress Report</image:title>
      <image:caption>The Victoria University Tramping Club showed up for two tree planting working bees.</image:caption>
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      <image:title>News/Blog - End of the Planting Season - Progress Report</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Tapu te Ranga Marae</image:title>
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    <loc>https://www.manawakarioi.nz/committee</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1534062283198-Q4G47N2HWLGNBSPC6Z6J/ChrisLivesey_web.jpg</image:loc>
      <image:title>Become a member - Chris Livesey</image:title>
      <image:caption>Chairperson/ Committee Member Chris, his partner and their 3 children were at the dawn planting of the first tree in 1991. He has maintained his involvement in the project ever since.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533622133781-W5URQT4R8F3GPZ3LIU8N/Track_MK3_web.jpg</image:loc>
      <image:title>Become a member - Ross Gardiner</image:title>
      <image:caption>Volunteer Coordinator/ Committee Member With over 20 years experience volunteering with Manawa Karioi, Ross has a detailed knowledge of the project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1622260790807-CLKVCOCCSO4D1982E710/NessaP_sm.jpg</image:loc>
      <image:title>Become a member - Ness Patea</image:title>
      <image:caption>Media Liaison/ Committee Member A tree enthusiast and an ex-resident of Island Bay. Vanessa brings her digital skills to the Committee at Manawa Karioi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533621596026-E5PTGA9055307AHFJVYD/Track_MK4_web.jpg</image:loc>
      <image:title>Become a member - Tom Box</image:title>
      <image:caption>Committee Member A council gardener by day and a neighbour to the reserve, Tom brings a lot of botanical knowledge to the site and is a regular at the working bees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/bd25fd99-3d29-4892-a737-f78a28341e43/Annie.jpg</image:loc>
      <image:title>Become a member - Annie Yeates</image:title>
      <image:caption>Committee Member Annie is the Chair of the SEA/ Tawatawa Reserve and on the committee of the Ōtari Wilton’s Bush Trust and coordinates numerous predator pest trapping lines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1534062246411-0Q7D759SMI1C7ZBCJL2V/paul00_web.jpg</image:loc>
      <image:title>Become a member - Paul Blaschke</image:title>
      <image:caption>Committee Member Paul Blaschke is an environmental consultant and part-time university lecturer. He loves living and working in Wellington’s southern suburbs, whether in the Owhiro catchment, the Town Belt near his home, or on the slopes at Manawa Karioi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/d2c5f35d-90f1-4132-894a-2e732a150ccf/Joelle_SQ.jpg</image:loc>
      <image:title>Become a member - Joelle Gragilla</image:title>
      <image:caption>Committee Member Joelle is a regular dog walker at Manawa Karioi and a friendly Island Bay resident.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533620485009-TF2WHGOBIC100IWPDUWK/TimOwens.jpg</image:loc>
      <image:title>Become a member - Tim Owens</image:title>
      <image:caption>Committee Member Tim is a regular volunteer at our working bees and a committed member of the committee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1534062283198-Q4G47N2HWLGNBSPC6Z6J/ChrisLivesey_web.jpg</image:loc>
      <image:title>Become a member - Chris Livesey</image:title>
      <image:caption>Chairperson/ Committee Member Chris, his partner and their 3 children were at the dawn planting of the first tree in 1991. He has maintained his involvement in the project ever since.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533622133781-W5URQT4R8F3GPZ3LIU8N/Track_MK3_web.jpg</image:loc>
      <image:title>Become a member - Ross Gardiner</image:title>
      <image:caption>Volunteer Coordinator/ Committee Member With over 20 years experience volunteering with Manawa Karioi, Ross has a detailed knowledge of the project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1622260790807-CLKVCOCCSO4D1982E710/NessaP_sm.jpg</image:loc>
      <image:title>Become a member - Ness Patea</image:title>
      <image:caption>Media Liaison/ Committee Member A tree enthusiast and an ex-resident of Island Bay. Vanessa brings her digital skills to the Committee at Manawa Karioi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533621596026-E5PTGA9055307AHFJVYD/Track_MK4_web.jpg</image:loc>
      <image:title>Become a member - Tom Box</image:title>
      <image:caption>Committee Member A council gardener by day and a neighbour to the reserve, Tom brings a lot of botanical knowledge to the site and is a regular at the working bees.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/bd25fd99-3d29-4892-a737-f78a28341e43/Annie.jpg</image:loc>
      <image:title>Become a member - Annie Yeates</image:title>
      <image:caption>Committee Member Annie is the Chair of the SEA/ Tawatawa Reserve and on the committee of the Ōtari Wilton’s Bush Trust and coordinates numerous predator pest trapping lines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1534062246411-0Q7D759SMI1C7ZBCJL2V/paul00_web.jpg</image:loc>
      <image:title>Become a member - Paul Blaschke</image:title>
      <image:caption>Committee Member Paul Blaschke is an environmental consultant and part-time university lecturer. He loves living and working in Wellington’s southern suburbs, whether in the Owhiro catchment, the Town Belt near his home, or on the slopes at Manawa Karioi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/d2c5f35d-90f1-4132-894a-2e732a150ccf/Joelle_SQ.jpg</image:loc>
      <image:title>Become a member - Joelle Gragilla</image:title>
      <image:caption>Committee Member Joelle is a regular dog walker at Manawa Karioi and a friendly Island Bay resident.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533620485009-TF2WHGOBIC100IWPDUWK/TimOwens.jpg</image:loc>
      <image:title>Become a member - Tim Owens</image:title>
      <image:caption>Committee Member Tim is a regular volunteer at our working bees and a committed member of the committee.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/dogs-at-manawa-karioi</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1622261004565-9A5RUZK3A88RAYB4EVQY/jojojoash02_sm.jpg</image:loc>
      <image:title>Dogs at Manawa Karioi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1622261004565-9A5RUZK3A88RAYB4EVQY/jojojoash02_sm.jpg</image:loc>
      <image:title>Dogs at Manawa Karioi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/conservation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533625075865-PXLL9DWTTFIY8I70HOMF/PeterB.jpg</image:loc>
      <image:title>Local Conservation Projects</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533625075865-PXLL9DWTTFIY8I70HOMF/PeterB.jpg</image:loc>
      <image:title>Local Conservation Projects</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/our-walking-tracks</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1570564070700-4GNYK7DQBWLVCALZBROC/Map_A4_2_0.jpg</image:loc>
      <image:title>Our Walking Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533626708625-EJM6EUVDXAQ947S63T74/ManawaKarioiCrumpy00.jpg</image:loc>
      <image:title>Our Walking Tracks</image:title>
      <image:caption>Union Road is a historic track built about 100 years ago to provide access for the construction of the water reservoir to provide water to the Home of Compassion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1570564070700-4GNYK7DQBWLVCALZBROC/Map_A4_2_0.jpg</image:loc>
      <image:title>Our Walking Tracks</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533626708625-EJM6EUVDXAQ947S63T74/ManawaKarioiCrumpy00.jpg</image:loc>
      <image:title>Our Walking Tracks</image:title>
      <image:caption>Union Road is a historic track built about 100 years ago to provide access for the construction of the water reservoir to provide water to the Home of Compassion.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/working-bees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090203124-7J9EKAPLLPIR43ODFYIC/Lightwell_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090285275-ZRR8VZALVQFQHA9N7JNU/MK_MAY15_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090312812-EOV01IY06ISSKI9I1PSF/MK_MAY29_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1622264174839-C0UCEW37DL7LJ5T9JB9R/186564415_489441738843137_470040080887552611_n.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090331010-19HEKOPIF484LNO44HJR/MK_MAY6_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1622264244131-MMTV1EICCXHIP7SP214K/TeAhiKa.jpeg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090348030-5E99LXGQHIWI069JH8WN/MK02.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090365516-4HL4N5WEQASO7GVGF6U9/MK_MAY5_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090381038-3RH9UCN4YHRNNQND30TY/MK_MAY_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090410800-AQBJ8RSC935FT08G3LG3/Track_MK7_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533090445282-6PNS05S5JULV2XUP0LR6/Track_MK3_web.jpg</image:loc>
      <image:title>Working Bees</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/potowski-av</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533091723564-0XJ54J1ZCAR2IDRVGASA/20171119_135158.jpg</image:loc>
      <image:title>Volunteer with Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533091727186-79YC1ZAD5NBS4921LLJ8/MK_MAY2_web.jpg</image:loc>
      <image:title>Volunteer with Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533091730823-3DCAUNWKKMZ53Q4OEZXV/MK_MAY7_web.jpg</image:loc>
      <image:title>Volunteer with Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/fundraising</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533092041437-Q4HK9A512J3S81B5VBHR/MK_MAY16_web.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1533092041437-Q4HK9A512J3S81B5VBHR/MK_MAY16_web.jpg</image:loc>
      <image:title>Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1534103913344-CB0DA6HPKG6DPV1G1187/GroupTrackShot.jpg</image:loc>
      <image:title>Contact / Subscribe</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1534103913344-CB0DA6HPKG6DPV1G1187/GroupTrackShot.jpg</image:loc>
      <image:title>Contact / Subscribe</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/all-styles</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-02-25</lastmod>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/whenua-trees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1594636730283-BSGVZ03YVGO5K6XIBTH7/MK01_sm.jpg</image:loc>
      <image:title>Whenua and Commemorative Trees</image:title>
      <image:caption>Red next to his whenua tree</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1594636730283-BSGVZ03YVGO5K6XIBTH7/MK01_sm.jpg</image:loc>
      <image:title>Whenua and Commemorative Trees</image:title>
      <image:caption>Red next to his whenua tree</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/our-mission</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1625189760410-O72KID8M7TWEI7D9OPZ8/FB_IMG_1622972580152.jpg</image:loc>
      <image:title>Our Mission - Make it stand out</image:title>
      <image:caption>2021 June Working Bee on the Lookout</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1625189760410-O72KID8M7TWEI7D9OPZ8/FB_IMG_1622972580152.jpg</image:loc>
      <image:title>Our Mission - Make it stand out</image:title>
      <image:caption>2021 June Working Bee on the Lookout</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/our-beginning</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1625193824262-EOO9JPNQ8AQ7CY7UGP7I/Forgiveness+of+debt+2000.jpg</image:loc>
      <image:title>Our Beginning</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1625193824262-EOO9JPNQ8AQ7CY7UGP7I/Forgiveness+of+debt+2000.jpg</image:loc>
      <image:title>Our Beginning</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/adopt-a-spot</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/1685960684900-GRHJFUFTXFNJDWVXV8VZ/unnamed.jpg</image:loc>
      <image:title>Adopt a Spot</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/29c7c79e-109f-48b8-9828-14138dabd9cb/nicklogan_sm.jpeg</image:loc>
      <image:title>Adopt a Spot - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/2e75cc6c-d381-4b37-9955-a15cf9717b02/Adoptaspot%2Bcopy11.jpeg</image:loc>
      <image:title>Adopt a Spot - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/29c7c79e-109f-48b8-9828-14138dabd9cb/nicklogan_sm.jpeg</image:loc>
      <image:title>Adopt a Spot - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b60e784697a9843c9e3d091/2e75cc6c-d381-4b37-9955-a15cf9717b02/Adoptaspot%2Bcopy11.jpeg</image:loc>
      <image:title>Adopt a Spot - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manawakarioi.nz/filming-info</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-05</lastmod>
  </url>
</urlset>

